Red bean buns (anpan)
Anpan is Japan's classic sweet bun, born in the late nineteenth century, with a glossy brown crust, a soft milky crumb and gently sweet red bean paste tucked neatly in the center. A pinch of black sesame seeds in the middle is both decoration and a touch of the nutty flavor these buns are known for.
- Difficulty
- Medium
- Prep
- 40 min
- Cook
- 15 min
- Rising or chilling
- 1 hr 50 min
- Total time
- 2 hr 45 min
- Method
- Oven-baked

Ingredients
Dough
Red bean filling
Glaze and decoration
Instructions
Step 1
Combine 250 g bread flour, 35 g superfine sugar, 10 g milk powder and 4 g instant yeast in the mixer bowl, add 40 g eggs and 125 g whole milk and knead on low speed, then add 4 g salt and 25 g softened unsalted butter and knead for about fifteen minutes more. Milk powder gives the crumb a rich, milky aroma and helps the crust brown more beautifully. The dough is ready when it is soft and silky, no longer sticks to the bowl and stretches into a thin membrane without tearing.
Step 2
Put the dough in a bowl, cover with plastic wrap and leave it somewhere warm for about an hour to rise. Only a fully risen dough gives the soft, fine, stretchy crumb typical of Japanese bread. It is ready when it has doubled, the surface is taut and there are lots of small air holes underneath.
Step 3
Divide 360 g sweet red bean paste into eight portions and roll them into balls, then punch down the dough, weigh it into eight equal pieces and let them rest under a towel for ten minutes. Firmly rolled filling makes wrapping quick and gives the buns a balanced shape. Everything is ready when the filling balls do not stick to your hands and the dough pieces are soft and easy to flatten.
Step 4
Press each piece of dough into a round that is thin at the edges and thicker in the middle, set a ball of filling in the center, then pull the edges up and pinch them firmly to seal, placing the seam side down. Thin edges keep the bottom from getting bulky once gathered. The buns are right when they are evenly round, no filling shows and the seams are pressed tightly shut.
Step 5
Arrange the buns on a parchment-lined tray, press them down lightly with your palm, cover with plastic wrap and proof for about 40 minutes, preheating the oven to 180°C in the meantime. Flattening spreads the filling evenly and keeps a hollow from forming above it. The buns are ready when they have grown to about one and a half times their size and feel soft as cotton when touched.
Step 6
Beat 25 g eggs and brush a very thin layer over the buns, then dip the end of a small pestle or a bottle cap in water, dab it into 3 g black sesame seeds and press it gently into the center of each bun. The dent in the middle holds the sesame and keeps the bun from doming too high in the center. They are ready when the tops are evenly glossy and each one has a neat round dot of sesame right in the middle.
Step 7
Bake at 180°C for about 12 to 15 minutes, until the tops turn a deep chestnut brown. Sweet buns are high in sugar and brown quickly, so cover them with foil if they darken too soon. They are done when the tops are evenly glossy brown, the sides are pale golden and they feel light when picked up.
Step 8
Move the buns to a wire rack and let them cool for about 15 minutes, then put them in an airtight bag as soon as they are no longer warm. Bagging them at this point locks in moisture and keeps the crust as soft as bakery bread. They are ready when they no longer feel warm and, broken open, show a fine white crumb hugging the filling.
Equipment
- Oven
- Stand mixer
- Kitchen scale
- Mixing bowl
- Baking sheet
- Parchment paper
- Pastry brush
- Plastic wrap
- Wire cooling rack
Tips
- The red bean paste should be thick and fairly dry; if it is too wet, cook it down in a pan for a few minutes so it does not make the crumb soggy.
- You can swap the red bean paste for taro paste, lotus seed paste or pastry cream to make other versions of these buns.
- For an even shinier top, mix a little milk into the egg glaze and brush on two very thin coats.
Storage
The buns are best within two days, kept in an airtight bag at room temperature. You can freeze them for up to three weeks, thaw them at room temperature and warm them in a 150°C oven for about five minutes.
Common problems and how to fix them
- There is a large gap between the crumb and the filling.
- The buns were not flattened before proofing or the filling was too dry and stiff. Flatten the buns after wrapping and make a dent in the center when adding the sesame.
- The seam on the bottom bursts open and the filling leaks out.
- The edges of the dough had filling or oil on them, so they would not stick together. Keep the edges clean, pinch them very firmly and place the buns seam side down on the tray.
This recipe is based on the common ratios for this bake and is written entirely in our own words.



